Hoka Rocket X 3

The HOKA Rocket X 3 is a carbon-plated road racer built to chase PRs from the 5K to the marathon. A springy dual-density PEBA midsole and a winged carbon fiber plate turn every stride into pure forward propulsion.

Key features

• Dual-density PEBA midsole delivers lightweight, high-rebound cushioning tuned for race-day energy return
• Winged carbon fiber plate stiffens the platform and drives an efficient, propulsive toe-off
• Meta-Rocker geometry encourages a smooth, rolling heel-to-toe transition at speed
• Aggressive forefoot rocker and low-profile cushion bed promote a fast, snappy push-off
• Breathable, minimal-weight engineered upper with reinforced eyelets for secure race-day lockdown
• Neutral, road-tuned design ideal for tempo runs and racing

Specs

• Surface: Road
• Style: Road racing / speed
• Heel-to-toe drop: 7 mm
• Weight: 227 g (men's, ~8.0 oz)
• Cushioning: Responsive
• Support: Neutral
• Lacing: Traditional lace-up