Nike Vaporfly 4

The Vaporfly 4 is Nike's leaner, faster racer, built to fly through 5K to half-marathon efforts. A dual-layer ZoomX midsole and curved carbon Flyplate deliver explosive energy return at a race-day weight that keeps your legs fresh.

Key features

• Dual-layer ZoomX (Pebax-based) foam for ultra-light, high-energy-return cushioning
• Full-length carbon-fiber Flyplate for a snappy, propulsive toe-off
• Featherlight build (~184 g) tuned for fast race-day paces
• Rocker geometry that rolls you smoothly through each stride
• Translucent, race-ready mesh upper for a locked-in, breathable fit
• Rubber outsole with improved forefoot coverage for grip on the roads

Specs

• Surface: Road
• Style: Racing (5K–half marathon)
• Heel-to-toe drop: 6 mm
• Weight: 184 g (men's)
• Cushioning: Responsive, high
• Support: Neutral
• Lacing: Traditional lace-up