HOKA Mafate Speed 4 Lite White/Black

Built for: Technical trail running, long mountain days and runners seeking high cushioning with reliable grip.

The HOKA Mafate Speed 4 Lite White/Black is a fast, cushioned trail running shoe for technical terrain and long-distance mountain efforts. Its PROFLY+ dual-density midsole provides soft landings and responsive toe-offs, while the full-length Vibram® Megagrip outsole gives secure traction when the trail gets steep, loose or uneven.

Why it works

• PROFLY+ dual-density midsole combines soft cushioning with a responsive, propulsive ride.
• Vibram® Megagrip outsole with aggressive multidirectional lugs delivers confident trail grip.
• Early-stage Meta-Rocker geometry encourages smooth, rolling transitions.
• Lightweight engineered mesh upper improves breathability on long runs.
• Semi-gusseted tongue helps limit trail debris entering the shoe.
• Reflective details improve visibility in low-light conditions.

Trail details

• Surface: Trail and technical mountain terrain
• Best for: Long trail runs and fast mountain efforts
• Ride: Highly cushioned, responsive and propulsive
• Midsole: PROFLY+
• Outsole: Vibram® Megagrip
• Drop: 4 mm
• Weight: 295 g
• Support: Neutral

White/Black

The White/Black colorway gives the Mafate Speed 4 Lite a clean, high-contrast technical look for demanding trail runs and everyday outdoor wear.

Choose it for high-cushion trail comfort, responsive transitions and dependable grip on varied terrain.