HOKA Stinson One7 Grout

Built for: Long trail days, mixed terrain and runners who want maximal cushioning with stable all-day comfort.

The HOKA Stinson One7 Grout is a max-cushion trail running shoe designed for long, rugged miles. Its generous CMEVA midsole absorbs impact, while a wide platform and Active Foot Frame help keep the ride planted and secure across changing terrain. Early-stage Meta-Rocker geometry adds a smooth, rolling feel from first step to last.

Why it works

• Max-cushion CMEVA midsole delivers plush, protective comfort over long distances.
• Early-stage Meta-Rocker geometry supports smooth, efficient forward transitions.
• Wide, stable base helps provide confident footing on uneven ground.
• Active Foot Frame cradles the foot deep in the midsole for a more secure feel.
• Zonal rubber outsole reinforces high-wear areas for durable multi-terrain traction.
• Breathable, supportive upper is built for long-haul trail use.

Trail details

• Surface: Trail and mixed terrain
• Best for: Long trail runs and all-day outdoor comfort
• Ride: Max cushioned, stable and smooth
• Midsole: CMEVA with Active Foot Frame
• Outsole: Zonal rubber for multi-terrain durability
• Drop: 5 mm
• Weight: 342 g
• Support: Neutral

Grout

The Grout colorway gives the Stinson One7 a muted, earth-toned finish that pairs naturally with trail gear, outdoor layers and everyday utility styling.

Choose it for maximum comfort, stable trail confidence and smooth support over long distances.