Nike Air Zoom Alphafly Next 3% Ghost

Ghost is the most understated finish in the Alphafly 3 range, a pale grey-white that makes the shoe look lighter than the platform actually is. It works for runners who want the performance without the usual neon announcement, and it stays presentable longer than you would expect from a thin racing upper with so few overlays.

The racing credentials are unchanged. ZoomX foam handles a marathon's worth of impact, forefoot Air Zoom pods add propulsion through the end of the stride, and the carbon plate holds everything together late in a race. It suits a committed forward landing at a pace you can genuinely hold for an hour or more without fading.

Good to know

• Fits true to size; the heel counter is slim, so lace through the final eyelet for a locked-in hold.
• Brand new, shipped in its original box.
• Questions before you order? We reply within 24 hours.